I'm discovering it is harder to keep a training schedule than I initially realized. Sometimes, life just gets in the way. And I've never been one to let working out get in the way of life. :)
As you probably have guessed by now, I did NOT make it to The Lift last night, nor did I get my mile in. It was Ryan's birthday and I should have anticipated that working out just wouldn't be happening.
That said, I do need to be better about anticipating ahead of time when getting a run in after work just isn't feasible, and force myself to get up early those days for a pre-work gym trip. (Though running in the morning makes me tired and ravenous all day.)
To make up for my lost mile yesterday, I will hopefully be running a mile after work and then meeting Ryan for a hike up the M, weather permitting. I'll also be running quite a bit the rest of the week. I know I need to be better about getting my runs in, or it will never get easier!
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8 years ago
Just know that life happen a lot but you have to just do your best. You looked wonderful when we saw you Monday! Running must agree with you.
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